Q: How should I take prohormones?
A: Assuming you are 21 years old (in exceptional cases less), adhere to the following recommendations. Most prohormones have a half-life of 6-8 hours, it is therefore appropriate to take them in sufficient time before training. According to the feedback from our clients, it is appropriate to divide the daily dose in two separate doses during the day. First in the morning, second about six hours later.
We do not recommend taking prohormones less than six hours before sleep. It may result in an increased activity and worsening of sleep and sleep depth.
Q: I just finished my cycle and the PCT, can I immediately begin the next cycle?
A: No, we recommend giving the body a break for 30 days to fully recover and fully restore hormonal balance.
During the cycle, observe the following:
• Avoid drinking alcohol
• Follow a sufficient drinking regime
• Increase the intake of high-quality calories
• Consume at least 2-5 g of proteins per 1 kg of body weight
• Sleep at least 8 hours a day
• Train hard
• Consume liver supplements
• Do not forget the PCT
Q: While taking prohormones, can I consume other supplements?
A: Yes, we definitely recommend consumption of multivitamins, fish oil, creatine, gainers and proteins.
Q: What if I get sick during a cycle?
A: In this case, we recommend skipping dosing during the days required to cure from illness. It is better to lose three days, then unnecessarily risk much longer outage. It should be noted that prohormones work in combination with high-quality training, diet and recovery; as long as your body fights the disease it is not 100% ready to co-operate.
Q: What is the detection time of prohormones?
A: Unfortunately, there is no clearly determined detectability of individual prohormones. The literature most often mentions the information from 24-310 hours after the last product consumption.
Q: Are prohormones detectable in a test?
A: If you mean an employer tests for the detection of toxic substances in the body you do not need to worry, prohormones are not detectable in this test. The tests for detection of these substances are far more expensive. In case you are a sports athlete and member of a sports federation, it should be understood that the phenomenon of conversion of prohormones into actual hormones is reflected by positive doping test.
Q: What is the expiration of the prohormones package?
A: An average expiration of one package is 2-3 years. Please keep your supplements in a cool and dark place. Protect them from humidity.
Q: Is it necessary to have a specific training while taking prohormones?
A: Quality training surely helps. You must not forget that exercise provides the body with necessary stimuli to grow; the more stimuli the body gets the better it responds to them. Here are a few examples of training. here
Q: How should my diet look like during cycles?
A: We recommend enriching the caloric intake of quality macronutrients. Eat 6-7 meals a day every 2-3 hours. We recommend observing the following diet ratio: Proteins 30% - Carbohydrates 60% - Fats 10%
An important factor is the consumption of high quality proteins (2.5 g per 1 kg/BW, because most prohormones improve protein synthesis. Choose quality sources like chicken and beef, fish, eggs, cottage cheese and protein preparations.
Q: What are the main components of prohormones?
A: You can find individual components here