Q: How should I use prohormones?
A: Assuming that you are 21 years old (in exceptional cases, less), follow the recommendations below. Most prohormones have a half-life of 6-8 hours, so it is advisable to take it a sufficient time before the power training. According to feedback from our clients, it is advisable to take a single serving in two doses over the day. The first in the morning, the second six hours later.
We do not recommend taking prohormones less than 6 hours before sleep. This may be manifested by increased activity and worsening of sleep and depth of sleep.
Q: I’ve just finished my cycle and PCT, can I start the next cycle immediately?
A: No, we recommend taking a break for another 30 days to let the body fully recover and fully restore its hormonal balance.
During the cycle, follow these guidelines:
- Avoid alcohol consumption
- Adhere to a sufficient drinking regime
- Increase quality calorie intake
- Consume at least 2-5 g of protein per kilogram of your weight
- Sleep at least 8 hours a day
- Train hard
- Eat liver supporting supplements
- Don’t forget the PCT
Q: Can I consume other nutritional supplements while taking prohormones?
A: Yes. We recommend consuming multivitamins, fish oil, creatine, gainers and proteins.
Q: What if I get sick during the cycle?
A: In this case, we recommend skipping the dosage for the days needed to cure the disease. It is better to lose three days than to unnecessarily risk a much longer outage. It should be noted that prohormones work in combination with quality training, diet and regeneration. If your body is fighting disease, it is not 100% able to cooperate.
Q: What is the detection time of prohormones?
A: Unfortunately, there is no precise detection of individual prohormones. In literature we most often encounter information 24 - 310 hours since the last consumption of the product.
Q: Are prohormones detectable by test?
A: If you mean your employer's tests to detect toxic substances in your body, you can be calm, prohormones won't be detected by this test. More expensive research tests are required to detect these substances. If you are an athlete organized in a sports federation, it should be noted that by converting prohormones to real hormones, this phenomenon will reflect on the positivity of the doping test.
Q: What is the shelf life of prohormone packaging?
A: The average life of one package is 2-3 years. Please keep your supplements cool and dark. Protect from moisture.
Q: Is it necessary to train specifically when using prohormones?
A: Indeed, quality training will help you. Keep in mind that exercise provides the body with incentives to grow, the more there is, the better the body will respond to them. Here are some examples of training here.
Q: How should my diet look like during the cycles?
A: We recommend increasing your caloric intake by high-quality macronutrients. Eat 6-7 meals a day, consumed every 2-3 hours. We recommend the following ratio of dietary ingredients: Protein 30% - Carbohydrates 60% - Fats 10%.
An important factor is the consumption of quality proteins (2.5 g per 1 kg/BW), as most prohormones improve proteosynthesis. Choose selective sources such as chicken and beef, fish, eggs, cottage cheese and protein products.
Q: What are the main compounds of prohormones?
A: You can find the individual compounds here.