Q: How should I use prohormones?
A: Assuming you are 21 years old (in rare cases less), follow the recommendations below. Most prohormones have a half-life of 6-8 hours, so it is recommended to take it in the necessary time before exercise. Based on feedback from our clients, it is advisable to take the individual dose in two doses during the day. The first one in the morning, the other one six hours later.
We do not recommended to take prohormones less than 6 hours before sleep. This may cause increased activity, problems with falling asleep and worsen the depth of sleep.
Q: I just finished my cycle and PCT, can I start another cycle immediately?
A: No, we recommend giving the body a break for another 30 days to fully recover and fully restore the hormonal balance.
During the cycle, follow these guidelines:
Avoid drinking alcohol
Observe sufficient drinking mode
Increase your intake of quality calories
Consume at least 2-5 grams of protein per kilogram of your weight
Sleep at least 8 hours a day
Consume supplements to support the liver
Do not forget about PCT
Q: Can I use other dietary supplements when using prohormones?
A: Yes. We recommend eating multivitamins, fish oil, creatine, gainers and proteins.
Q: What if I get sick during the cycle?
A: In this case, we recommend to leave out doses on the days necessary to cure the disease. It is better to lose three days than to unnecessarily risk a much longer outage. Please note, that prohormones work in combination with quality training, diet and regeneration. If your body is fighting a disease, it is not 100% able to cooperate.
Q: What is the detection time of prohormones?
A: Unfortunately, there is no specific detection of individual prohormones. Research suggests the range between 24 - 310 hours after the last consumption of the product.
Q: Are prohormones detectable by test?
A: By means of employer's tests to detect toxic substances in the body, prohormones will not be detected. More expensive research tests are required to detect these substances. If you are an athlete in a sports federation, you have to realize that by converting prohormones to real hormones, this phenomenon will reflect the positive effect of the doping test.
Q: What is the durability of prohormones?
A: The average life of one package is 2-3 years. Keep your supplements in cool, dry and dark environment.
Q: Is specific training needed when using prohormones?
A: Quality training will surely help. Do not forget that exercise stimulates body growth, more stimulation means better reaction of the body.
Q: How should I eat during cycles?
A: We recommend increasing the caloric intake of quality macronutrients. Eat 6-7 meals a day, consumed every 2-3 hours. We recommend following ratio of nutrients: 30% protein - 60% carbohydrate - 10% fat. An important factor is the consumption of high-quality protein (2.5 g per 1 kg /BH), because most prohormones improve protein synthesis. Choose premium sources such as chicken and beef, fish, eggs, curd and protein preparations.
Q: What are the main prohormone compounds?
A: You can find individual compounds here.